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Women's Competitive

To be placed in one of our Competitive Classes, your child must be evaluated by our coaching staff. 

Development Program

The USA Gymnastics (USAG) Development (DP) program was developed with the belief that all athletes, regardless of their potential, must have a solid foundation of basic skills in order to advance safely. The program allows the gymnast to advance at her own pace. 

Alpha Gymnastics has competitive DP teams for girls in compulsory levels (Levels 2-5), optional levels (Level 6-10) and TOPS. Our teams compete at USAG sanctioned competitions. Our coaches at Alpha Gymnastics are extremely experienced and knowledgeable.

To be placed on one of our girls’ DP competitive gymnastics teams, your child must be evaluated by our coaching staff. To schedule an evaluation or to obtain additional information about Alpha Gymnastics Competitive Program, please contact us.

Phone: 425-486-7429

Xcel Gymnastics Team

The Xcel Program is a national USA Gymnastics program designed to offer a fun and affordable competitive experience outside the traditional (USAG) Development Program. It is open to a variety of ages, abilities, and commitment levels, and is perfect for those who want to enjoy the benefits that gymnastics has to offer while having more flexibility than the Development program. The Xcel program is ideal for not only entry-level gymnasts, but also older gymnasts that are looking for a fun way to stay in shape and be involved in the sport.

Some of the reasons a gymnasts might chose the Xcel program over the Development program are:

  • They want to continue to participate in other sports or activities and cannot be in the gym for the number of hours that the Development program requires.
  • They have a passion for the sport of gymnastics, but do not have the desire of being a Level 10 or elite gymnast.

There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum, and Diamond. Each division has required skills for each routine.

Phone: 425-486-7429

Men's Competitive

To be placed in one of our Competitive Classes, your child must be evaluated by our coaching staff. 


The Alpha Men’s Program is dedicated to developing international elite gymnasts.  Our objectives are to identify and develop gymnasts through the high-performance pathway with athletes coming from across the state of Washington for intensive training under an expert team of coaches anywhere from 4 - 30 hours per week.

The Men’s Gymnastics Team offers a program catered towards every phase of an athlete’s development from Junior Olympic Developmental Squads, Junior Elite Development as well as the Senior Squad Program.  Assessments can be requested by coaches, families or athletes directly.  If a placement is offered within the program all athletes train at our 12,000 sq. foot state of the art facility.