Pre-Competitive Boys
To be placed in one of our Pre-Competitive Classes, your child must be evaluated by our coaching staff.
Boy's Pre-Team
Men's Gymnastics is a great builder of strength, agility, and mental focus. The pre-team boys program begins to develop the qualities and physical abilities needed for men's competitive gymnastics. Boys work on developing basic shapes and strength for all of the men's events; Floor, pommels, rings, vault, parallel bars, and horizontal bar.
In addition to learning fundamentals and shapes for each event a great deal of emphases is stressed on strength, developing flexibility and responsibility.
Tuesday and Thursday 4:15-5:45pm
Pre-Competitive Girls
To be placed in one of our Pre-Competitive Classes, your child must be evaluated by our coaching staff.
| Class | Age | Practice Time (twice a week) | |
|---|---|---|---|
| 1. | Rainbow Pink | 3 years | 45 minutes per day |
| 2. | Rainbow Purple | 4 to 5 years | 60 minutes per day |
| 3. | Rainbow Indigo | 4 to 5 years | 75 minutes per day |
| 4. | Rainbow Green | 6 to 8 years | 60 minutes per day |
| 5. | Rainbow Blue | 6 to 8 years | 90 minutes per day |
| 6. | Rainbow Gold | 8 to 10 years | 120 minutes per day |
Rainbow Pink
Rainbow Pink is for the youngest gymnasts and is for little girls who have advanced physical development for their age. All participants must be toilet trained and if they cannot use the washroom by themselves we ask the parent to not leave during class. The curriculum includes
Rainbow Purple
Rainbow Purple is for those preschool girls who are advanced and ready to move and learn at an accelerated pace. Along with continuing to learn good class social behaviors students at this age begin to learn skills on all the gymnastics apparatus as well as trampoline.
Rainbow Blue
Rainbow Blue is an advanced class that is for those girls who have already mastered basic skills and strengths in each event. Girls should already be able to kick to the handstand, do a backward roll, pull over and cast on the bar, and show good posture in balance positions on the beam. The length of this class may not be appropriate for some little girls.
Rainbow Gold
Rainbow Gold is an advanced class that is for those girls who have already mastered most of the DP level 1 skills in each event but who are not quite ready to join the team. Girls should already be able to kick to the handstand, do a backward roll, pull over, back hip circle, cartwheel, and cast on the bar, and show good posture in balance positions on the beam. The length of this class may not be appropriate for some little girls.
