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GUEST COACHES

HAI OU SU

Brandi Smith

   

Yu Zhang

Nola Ayres

   

 

LOCAL COACHES

Colleen Long

Marina Mamedova

   

Giancarlo Mora

Ryan Press

   

Lan Xu

Gang Lu

   

Becky Black

Natalie Stomachenko

   

 

Going for Gold Training Camp 2024

Special Guest Coaches:

  • Coach Hai Ou Sun
  • Coach Yu Zhang
  • Coach Brandi Smith
  • Nola Ayres

Overview:
Give athletes an unparalleled opportunity to train with premier elite coaches. During this 3-day camp, athletes will enhance skills and improve artistry in all four events, preparing for the upcoming season. Coaches are invited to accompany their gymnasts free of charge and learn new skills and drills to take back to their gyms.

Event Details:

  • Dates: August  22-24th
  • Time: 9:00 AM - 4:00 PM 
  • Lunch Break: 12:00 PM - 1:00 PM (Bring your own lunch)
  • Cost: $550 Special Rate for Inaugural Year (Includes Camp Leotard)
  • Early Registration: $25-50 Team Practice Credit if registered by July 22nd. (Alpha Only)
  • Levels: Women’s & Men’s DP Level 3–10, Xcel Gold - Sapphire
  • Location: Alpha Gymnastics, 15000 Redmond-Woodinville Rd NE, B200, Woodinville, WA 98072
  • Registration: Call (425) 486-7429 or email info@alphagymnasticswa.com
  • Website: alphagymnasticswa.com/trainingcamp

Coaches Information:

Coach Hai Ou Sun

  • Former gymnast with the Chinese National Gymnastics Team
  • Former Chinese National Team Coach
  • Current Coach at WOGA
  • Over 20+ years of coaching experience
  • Coached gymnast Skye Blakely at the 2022 World Championship, helping Team USA win Gold and secure a spot for the 2024 Paris Olympics

Coach Yu Zhang

  • Chinese National Team (1993-1995)
  • China National Team Coach (2007-2010)
  • Head Coach of Singapore National Team (2010-2013)
  • Current Head Coach of Alamo Gymnastics Club since 2013
  • Led the club to multiple championships, including the 2018 Western National Gymnastics Champion for Women's Floor
  • Coached US Men's National Team member Blake Sun (2021-2023)

Brandi Smith, PT, FAAOMPT, OCS

  • Owner & Physical Therapist at Perfect 10.0 Physical Therapy & Performance Training
  • Email: perfect10pt@gmail.com
  • Website: perfect10pt.com
  • Specializes in treating young athletes, including gymnasts, cheerleaders, dancers, and more
  • Over 14 years of experience treating a wide range of injuries and conditions
  • Advocate for athletes, providing direction for coaches, insight for medical providers, and a voice for athletes

Nola Ayres

Education:

  • BA, MA in Secondary Education
  • Ph.D. in Educational Sports Psychology/Mental Training

Professional Experience:

  • Clinician since 1997, specializing in critiquing gymnasts' routines and mental training for peak performance.

Judging & Coaching Highlights:

  • 39 years as an active Washington state judge with a National rating, also rated in Elite Compulsories, College, Tops, and High School.
  • Judged at JO Nationals, Westerns, and Regional Championships.
  • 38 years as a collegiate judge, including NCAA Conference and Regional Championships.
  • Clinician and presenter at numerous state and regional events since 2000.
  • 32 years teaching in the Bellingham School District.
  • 24 years coaching gymnastics, with 22 state championships and a 386-1 win/loss record.
  • Provides mental training and critiques for gymnasts from developmental levels to college.

NAWGJ & USAG Experience:

  • NAWGJ WA State Judging Director (2000-2012), coordinated judges' education.
  • Member of the NAWGJ WA Committee (1988-1994).
  • Organizer and assistant for the National Judges Cup in Seattle.
  • USAG WA Committee member (2000-2017), education representative, and congress coordinator.
  • Assisted in coordinating volunteers for the Pacific Rim Games (2012, 2016) and worked at the Goodwill Games (1990) and World Championships (1991).

Register Now to Secure Your Spot!
Don't miss this unique opportunity to train with elite coaches and improve your skills for the upcoming season. Visit alphagymnasticswa.com/trainingcamp or call (425) 486-7429 to register today!