This class is built for the beginner to intermediate level gymnast, teaching the basics necessary to acquire new skills on all six gymnastics events: floor exercise, pommel horse, still rings, vault, parallel bars and horizontal bar. The class allows for children to improve their sense of balance and coordination while developing flexibility and strength necessary to advance in gymnastics.
This class is built for the intermediate level gymnast with some experience, geared towards building upon the basics to acquire new skills on all six gymnastics events: floor exercise, pommel horse, still rings, vault, parallel bars and horizontal bar. This class allows for children to develop core-strength and control, as well as flexibility and endurance necessary to progress in gymnastics. Advancement upon coach recommendation only.
This class is built for the advanced level gymnast with experience, geared towards building strength and more complex skills on all six gymnastics events: floor exercise, pommel horse, still rings, vault, parallel bars, and horizontal bar. This class allows children to develop core-strength and control, as well as flexibility and endurance necessary to progress in gymnastics.