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Adult Classes 18+

Join our adult classes at Alpha Gymnastics for a fun and challenging workout. Our adult classes are held on a drop-in basis on the following days and times:

  • Mondays: 8:00 pm - 10:00 pm
  • Tuesdays: 8:00 pm - 10:00 pm
  • Thursdays: 8:00 pm - 10:00 pm

Class Structure

  • Warm-Up and Conditioning: Each session begins with a group warm-up and conditioning exercises.
  • Group Tumbling: Occasionally, the class will participate in group tumbling activities.
  • Individual Focus: Participants can choose which activities and skills to focus on for the remainder of the class.
  • Instructor Feedback: Our instructor will provide feedback and drills to help participants improve their skills.

Fees

  • Drop-In Fee: $37.00 per class
  • Punch Card: $126.00 for 6 classes. (Annual Registration Required)

This class is designed as a flexible, drop-in option rather than a regularly attended program. Come when you can, and enjoy the benefits of gymnastics training in a supportive environment.