Adult Classes 18+
Join our adult classes at Alpha Gymnastics for a fun and challenging workout. Our adult classes are held on a drop-in basis on the following days and times:
- Mondays: 8:00 pm - 10:00 pm
- Tuesdays: 8:00 pm - 10:00 pm
- Thursdays: 8:00 pm - 10:00 pm
Class Structure
- Warm-Up and Conditioning: Each session begins with a group warm-up and conditioning exercises.
- Group Tumbling: Occasionally, the class will participate in group tumbling activities.
- Individual Focus: Participants can choose which activities and skills to focus on for the remainder of the class.
- Instructor Feedback: Our instructor will provide feedback and drills to help participants improve their skills.
Fees
- Drop-In Fee: $37.00 per class
- Punch Card: $126.00 for 6 classes. (Annual Registration Required)
This class is designed as a flexible, drop-in option rather than a regularly attended program. Come when you can, and enjoy the benefits of gymnastics training in a supportive environment.